FUELING GUIDELINES FOR FOOTBALL PERFORMANCE- TAKE YOUR GAME TO THE NEXT LEVEL BY MAKING GOOD NUTRITION PART OF YOUR TRAINING REGIMEN- FUEL, HYDRATE AND RECOVER LIKE A CHAMPION!!
Wednesday, August 19, 2009
Kansas City Colleague Mitzi Dulan Co-Authors Sports Nutrition Book with Tony Gonzalez
Just wanted to let everyone know that Tony Gonzalez (NFL Hall of Fame) released a book yesterday " The All Pro Diet: Lose Fat, Build Muscle and Live Like a Champion" (Rodale 2009). A colleague of mine, Mitzi Dulan, RD co-authored the book. Mitzi is the nutritionist for the Kansas City Chiefs and the Kansas City Royals. In the book, Mitzi and Tony drive home the message that eating clean, whole foods is the best way to fuel your body!! Should make for a good read for any athlete!!
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